You can fly if you want to

 

What is coaching?


Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.

-International Coaching Federation (ICF)



You might hire me as your coach

to assist with:

  • small business or nonprofit success
  • reducing overwhelm
  • being more productive
  • achieving your goals
  • personal growth
  • life balance
  • transitions
  • wellness
 
Benefits:

Through a neutral partnership coaching helps you to clarify your vision, stay on track toward your goals, celebrate your successes and get you through challenging periods of growth authentically and with grace and wisdom.

Most importantly, coaching provides a foundation for self discovery that leads to discerning your true desires, authentic inspired action and sustainable positive changes in life.

A long term coaching partnership maximizes your growth and enables you to have consistent support through a major goal or transformation. Clients often find they can achieve more than they ever thought possible of themselves with coaching support.


How does it work?


Each coaching relationship is personalized to your specific needs as an individual or business owner. We co-create a process that matches your style, creating momentum and inspiring growth.

We start with an in depth "Discovery Session" uncovering your unique values that drive your decisions and determine your contentment, we take a current snapshot of your life and identify ways it could improve, then we clarify your goals and identify resources for achieving them with ease.

From here we design a
coaching plan to get you where you want to be. Our 70 minute sessions are used to get you out of your own way, brainstorm, organize, cut through the mental clutter, uncover your limiting beliefs, develop new and healthy perspectives on your challenges, create momentum and an action plan to actually bring about the change you want.  All the while receiving support that is neutral, confidential, encouraging and gently holds you accountable to be the best version of you that you can envision.

Between sessions you will have an abundance of tools to work with helping you learn about your wonderful self, create a clear vision of your ideal scene and stay engaged and in sync with your goals.  I provide an inspirational binder with an abundance of great tools for you to journal in, organize your actions and track your results. I am available by email and for short calls between our sessions to celebrate your aha's and successes as well as support you through those challenging moments that inevitably surface when we are going through a period of great growth!



What is your dream?
 
Are you living your potential?

What's really stopping you?



Email or call with questions
on how coaching can specifically help you
or for a list of services and rates.



 Get in touch:

Email

541.399.3872

Office:

216 Cascade Ave #224

Hood River, OR

In others' words:

"I am a highly motivated person by nature and I didn’t think I truly needed a life coach, but something was pulling me to work with Melanie.  I am so very grateful that I did. I was embarking on some life changes, starting up a small business and I wanted to keep things moving in a positive direction. Outside coaching seemed like a good thing to try.

The following 3 months of coaching held amazing growth and change for me as I processed emotions and cleaned the clutter that I hadn’t realized were there holding me back.  Melanie has a way of listening to many thoughts, feelings, ideas where she is able to pick out the main theme or common value that I am needing to hear and focus on. I could talk in circles and she would point out the things that I kept returning to.  This was significant in helping me to focus and get clear, detailed goals.  She does this in a compassionate but neutral way where I never felt judged or pushed.  During the sessions I freed up space so I could grow and thrive on my path towards my dreams.

Things just started to happen! Great things and powerful changes.  I was happy before, but now I am feeling even more fulfilled and confident in making healthy, good things happen in my life. The power of having a support person is amazing.  I could always feel Melanie’s energy pulling along with my own. She has a gift of helping others recognize their own potential and seeing all the possibilities that lie before us. I would recommend Melanie’s coaching to everyone! Thank you Melanie for your amazing self!  And thank you for providing me some necessary tools to aid in continuing my journey towards my dreams. You helped me to see the power in myself that could manifest all that I am working towards.  I see even greater things to come and I’ll be seeking out Melanie’s coaching energy again, you can count on that."

Eileen Rock

Massage Therapist, Environmental/Outdoor Educator, Rocking woman of the Gorge

White Salmon, WA

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