What is coaching? Partnering with clients in a
thought-provoking and creative process that inspires them to maximize
their personal and professional potential. -International Coaching Federation (ICF) I support people with:
Benefits: Through a neutral partnership, coaching helps you to get clarity on your vision, stay on track with goals, and celebrate your successes. All the while supporting you through those challenging transitions authentically and with grace and wisdom. Most importantly, coaching provides a foundation for self discovery that leads to you really "getting" you, which in turn leads to authentic inspired action and sustainable positive changes in life. What does all this boil down to? A happier you. More energy for what you love. Clarity. An inspired life. Fulfillment. Confidence. Ease. How does it work? Each coaching relationship is personalized. We create a process matching your style, creating natural momentum and inspiring growth. First, there's an in depth "Discovery Session" giving you a snapshot of who and where you are. We identify the values that drive decisions and determine if you are content or not. We take a birds eye view of your life and illuminate steps forward, goals tend to emerge and we identify resources for achieving them with ease. From here we design a coaching plan to get you where you want to be. The 70 minute sessions are used however you like ...to get you out of your own way, brainstorm, organize, cut through the mental clutter, uncover limiting beliefs, develop new perspectives, create momentum and an action plan to actually manifest that change you want. All the while receiving support that is neutral, confidential, encouraging and gently holds you accountable to be the best version of you that you can envision. Between sessions you will have tools to work with helping you delve deeper into your wonderful self, create a clear vision of your ideal scene and stay in sync with manifesting those goals. You get a binder for journaling and tools to enhance your process, organize actions and track results. I am available by email and phone for check ins between sessions to celebrate your aha's and successes as well as support you through those challenging moments that inevitably surface when we are going through a transition. What is your dream? Are you living your potential? What's really stopping you? Email or call with questions on how coaching can specifically help you and for a list of services and rates. |
In others' words: "I am a highly motivated person by nature and I didn’t think I truly needed a life coach, but something was pulling me to work with Melanie. I am so very grateful that I did. I was embarking on some life changes, starting up a small business and I wanted to keep things moving in a positive direction. Outside coaching seemed like a good thing to try. The following 3 months of coaching held amazing growth and change for me as I processed emotions and cleaned the clutter that I hadn’t realized were there holding me back. Melanie has a way of listening to many thoughts, feelings, ideas where she is able to pick out the main theme or common value that I am needing to hear and focus on. I could talk in circles and she would point out the things that I kept returning to. This was significant in helping me to focus and get clear, detailed goals. She does this in a compassionate but neutral way where I never felt judged or pushed. During the sessions I freed up space so I could grow and thrive on my path towards my dreams. Things just started to happen! Great things and powerful
changes. I was happy before, but now I
am feeling even more fulfilled and confident in making healthy, good things
happen in my life. The power of having a support person is amazing. I could always feel Melanie’s energy pulling
along with my own. She has a gift of helping others recognize their own potential
and seeing all the possibilities that lie before us. I would recommend
Melanie’s coaching to everyone! Thank you Melanie for your amazing self!
And thank you for providing me some necessary tools to aid in continuing my
journey towards my dreams. You helped me to see the power in myself that could
manifest all that I am working towards.
I see even greater things to come and I’ll be seeking out Melanie’s
coaching energy again, you can count on that." Eileen Rock Massage Therapist, Environmental/Outdoor Educator, Rocking woman of the Gorge White Salmon, WA |
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